Frequently Used Telephone Numbers & Informative Websites:  

American Legion           www.legion.org

American Red Cross       1-877-272-7337    www.redcross.org 

Army Family Team Building   www.aftb.org      

CENTCOM R&R Leave Program
www.armyg1.army.mil/WellBeing/RRLeave/index.HTM     
     
Child Care      800-424-2246    www.childcareaware.org  

Chaplain Hot Line - National Guard Bureau: 24/7: 800-443-2985    
   
Cyber Security    www.staysafeonline.info        

Legal Services   www.jagcnet.army.mil/legal 609-562-0942    

Medical:                       
     TRICARE    877-874-2273    www.tricare.osd.mil     
     TRICARE Health E-mail Service (THEMS) www.samhouston.army.mil/thems/them.asp >  
     TRICARE Dental Program (TDP)       888-622-2256
www.tricaredentalprogram.com    
    
TRICARE Pharmacy Program   866-363-8779
www.express-scripts.com/TRICARE        
     US Family Health Plan (USFHP)      800-241-4848    www.usfhp.net    

Military Posts & Bases in New Jersey:                  
     Fort Dix, NJ       609-562-1011    www.dix.army.mil        
     Fort Monmouth, NJ  732-532-9000
www.monmouth.army.mil/C4ISR/about.shtml         
     Lakehurst Naval Air Station, NJ    732-323-1011
www.lakehurst.navy.mil/nlweb    
     McGuire Air Force Base, NJ 609-754-1100
http://public.mcguire.amc.af.mil/index.asp     
     Picatinny Arsenal  973-724-4021
www.pica.army.mil/PicatinnyPublic/index.asp     
     US Coast Guard (Cape May, NJ)      609-898-6900
www.uscg.mil/hq/capemay   
     
Military Discounts
www.benefits.military.com/misc/DC/DealAllCategories.jsp         

Military Homefront              www.militaryhomefront.dod.mil

Military One Source     800-342-9647    www.militaryonesource.com      

My Army Benefits                www.myarmybenefits.us.army.mil  

My Army Life Too                www.myarmylifetoo.com    

My Pay                          www.mypay.dfas.mil/mypay.aspx  

NGB Family Programs             www.guardfamily.org  

NJ Dept Military & Veterans Affairs www.state.nj.us/military    

NJ National Guard Family Programs       609-562-0668
www.state.nj.us/military/familysupport/home.html       

NJ Employer Support of the Guard & Reserve (ESGR)       609-530-6927
www.njesgr.org/index.html        

NJ Family Assistance Centers    888-859-0352    www.nj-fac.org

NJ Prevention Network  732-367-0611 or www.njpn.org  The program is designed for Military Families Only, with at least one child 6 - 11 years old or 10
-14 years old.  The programs is designed to strengthen families, & is FREE of charge.

NJ Statewide number for resources       2-1-1   www.nj211.org  

NJ Veterans Affairs     888-865-8387
www.state.nj.us/military/veterans/index.html

Our Military Kids               www.ourmilitarykids.org          

Salvation Army                  www.newjerseysalvationarmy.org   

Service members Civil Relief Act (SCRA)
http://www.defenselink.mil/ra/mobil/pdf/scra.pdf >        

Troop & Family Counseling Services      888-755-9355         
 
Tricare Benefits Video for NG and Reserves https://www.hnfs.net/training/guard_reserve/index.html

Veterans of Foreign Wars (VFW)          www.vfw.org

"Returning Veterans" Web site -- www.oefoif.va.gov

www.NAVYforMoms.com (unbiased information about Navy Life at website designed just for moms of prospective sailors.